This past week we were on vacation. Our plans to go to Cedar Key had been canceled as the damage from Hurricane Hermine hit them hard. No matter, we had a good time eating, drinking, reading and riding.
My goal to hit over 10,000 a day was sabotaged by a powerful allergy attack. Between the goldenrod and cut grass in our area I was hit hard. So those days I didn’t get much walking in.
On a positive note I did get quite a bit of walking in the other days. And best of all, even being on vacation, I weighed in and have lost 7 pounds. Yea!
The eating plan has been going well and with mostly vegetarian fare my husband and I are both seeing weight loss. This is the last week of October and the plan is to continue walking about 4 miles in the morning before work. I’ll set some good goals for November – can you believe it’s almost here?
How was your exercise week?
Check out Readers’ Workout at Joy’s Book Blog!