I had a stellar week as far as walking. I’m actually proud of myself. Over 100,000 steps accomplished in one week. Lots and lots of walking, as well as some work cleaning up the house. Now that burns some calories.
I am fairly determined to get through Thanksgiving without too much extra weight. It’s all about moderation. Now, if I could curb that desire for a bourbon and splitting a KitKat bar with my husband in the evenings…..weight loss would go quite a bit faster – LOL
How was your exercise week? Do you have plans to stay on track with the holiday approaching and if so, how do you handle that? All suggestions are gratefully accepted.
Check out Readers’ Workout at Joy’s Book Blog!