I’m over the head cold and that’s a mighty nice feeling. Do you remember the first day you can breathe properly after a cold departs? It’s a lovely feeling. But all that recovery time led me to a smaller number of miles walked and few steps.
This past week’s FitBit report has me at 26 miles. that is 13 miles less than the week before. This week I am improved in the steps. Trying to eat better and get ready for my annual physical this week. It sure would be nice to get on the scale and hear I lost weight and that my cholesterol isn’t as high as before. Benefits of walking and eating well!
On The Menu
How did you do this week?
Check out Readers’ Workout at Joy’s Book Blog!